Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Track Your Positive!

31

Members Were Sparked
This Sparked Me!

Create a manual other goal that you will find something positive about yourself and/or your life every day. To get your point for tracking the goal you will need to consider yourself and your day to find the positives! Small or big, a positive is a positive.
emoticon

MORE INFORMATION:
You can also choose to write whatever positive you come up with into a journal. When you are down or upset go look at all the positives you've found to remind you of all the good around and within you!
- Submitted by 1STATEOFDENIAL 1/14/2011 in Staying Positive | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: milk of magnesia on skin | use of milk of magnesia | dose of milk of magnesia