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Make A Mini-Goal

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The 'big' goal can sometimes feel far away and hard to reach. So I make a 'mini-goal' for each month, including a reward. Be it tracking my food/exercise every day or completeing an official monthly challenge, it keeps me focused and allows me to celebrate progress that's getting me closer to my larger purpose. And having a new goal each month keeps things fresh, interesting and challenging, without becoming overwhelming.

- Submitted by ECSPARK 1/14/2011 in Motivation | 1 Comments
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BLONDECUTIE2477 1/14/2011 12:16:00 PM

    Very good advice. This is a great way to keep ourselves motivated. I think I will start by making a small month for this month and then rewarding myself with an outfit or massage. :) I love this.

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