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Radishes are a diuretic, which helps in increasing urine production keeping the kidneys functioning. A good source of fiber, low in fat and cholesterol and great for natural weight loss. Sliced in salads, as a radish dip, or even as radish juice. The amount of sugar in a radish is somewhat high so don't over due and eat daily....just once in awhile. Unsure about radishes..ask your dietician.
A medium-size radish has just 1 calorie and well under half a gram of carb
Try 3 red radishes with 1 tablespoon fat free cream cheese, then lightly sprinkle them with chives...20 calories and 2 grams of carb...A radish is low in digestible carbs and high in roughage and water, it makes for a healthy munch for Diabetics and dieters alike.
Make a Radish dip, slice in salads, eat as a snack.....
Radishes are natural kidney cleansers & Improves elimination & boosts metabolism Radish juice helps break down kidney stones & stimulates liver function. Radishes act as a diuretic. A radish is low in digestible carbohydrates & high in roughage and water so its great for losing weight. Add these to your snacks as they are low in calories and help digestion
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