Secrets of Success

Waste Or Waist

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I used to be a "clean plate club" member. Ate everything even when I wasn't hungry. As a toddler Mom - I also would eat my kids last 2 bites too. Now I ask myself should this last bit go to WASTE or to MY WAIST? Changes your perception. I'm not advocating wasting food, clearly save/store what you need, but taking leftovers from the table to the kitchen - it should go in the fridge or the trash but NOT my mouth after I'm done and full already.

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