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Dairy Fat

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Replace all the dairy you can with lower fat versions. Most recipes work just as well. This cuts calories and fat.

- Submitted by SHELLYDUBOSE 1/13/2011 in Cooking | 3 Comments
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Member Comments

LINDAMARIEZ1 1/16/2011 1:26:00 PM

    we don't need animal fat! good idea for cutting back!
SUNSHINE6442 1/14/2011 6:10:00 PM

    Lower fat versions sometimes cotain more sugar....read the labels and be carful....sugar packs on the pounds.
EBLOOMING 1/14/2011 2:28:00 PM

    emoticon I like to use oils like olive, walnut, grapeseed when possible.

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