Secrets of Success

Popcorn Tip

0SHARES

14

MEMBERS SPARKED

Measure out and put your popcorn serving in your own small bowl. This will help you keep from over-indulging. I always over do it when I dive into the massive family bowl of popcorn. With my own smaller serving, I stop when it's gone, and leave the family bowl for the kids.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I do this with all kinds of snacks. At a recent party, I measured out a single serving of chips and salsa and then ate from my own bowl. I got a few strange glances, but I was able to enjoy the treat without going overboard :-) - by CHRISTINA791
  • i do this,too,and it is a big help. - by SWEETMOMMY41

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: black tea weight loss | black tea caffeine | red tea caffeine