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Popcorn Tip


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Measure out and put your popcorn serving in your own small bowl. This will help you keep from over-indulging. I always over do it when I dive into the massive family bowl of popcorn. With my own smaller serving, I stop when it's gone, and leave the family bowl for the kids.

- Submitted by MOM-OF-SIX 1/13/2011 in Healthy Eating | 2 Comments
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Member Comments

CHRISTINA791 1/13/2011 12:22:00 PM

    I do this with all kinds of snacks. At a recent party, I measured out a single serving of chips and salsa and then ate from my own bowl. I got a few strange glances, but I was able to enjoy the treat without going overboard :-)
SWEETMOMMY41 1/13/2011 1:36:00 PM

    i do this,too,and it is a big help.

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