It's way too easy to be thinking about what comes next, instead of staying focused on what I'm doing. When I stay IN THE MOMENT, I actually get more done: Things run smoother, I have more fun doing everyday things--I enjoy things more-- and I do a better job at WHATEVER I am doing, whether it is an errand, exercise, cooking or eating... It's actually mentally refreshing!
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Setting Yourself up for Success-Our thoughts create the energy & make it possibl
Reprogramming your thoughts and staying positive... Reprogrammed my thoughts by telling myself I am Thin, I am Lean & I am fit has led me to believe those things and made it possible to lose 28.6 lbs since Sept 2009. Give up on "Losing weight" and embrace "Being fit"the words we use shape our life
MORE INFORMATION: 306Believe it and you can achieve it!!
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