Secrets of Success

Sleep In Your Gym Clothes

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When I have trouble getting up in the morning to exercise, I will sleep in my gym clothes the night before. One less step between waking up and working out!

More Information:

I do this more in the winter, when it's haaard to leave the warm bed. I leave my socks and shoes by the door (no, I don't sleep in my sneakers..) and make sure I have everything else I need prepared the night before. Sometimes it feels like I wake up on the treadmill!

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Member Comments

  • I used to do this, but I am on the treadmill at 430 am so makes sense,lol - by TINYC887
  • I've done this too. Especially on cold mornings. That way it's not as shocking to get out of a warm bed and put cold clothes on. - by SCOUT1222

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