Save your money on expensive gym memberships and invent in home equipment. All you really need is hand weights, stability ball, resistance bands, and a jump rope for cardio. If you cannot jump rope invest in some cardio workout dvds. You never have to buy workout clothes appropriate for the gym because you are doing it at home now. What a savings!!! Bikes are great to have to because you git to enjoy nature while getting fit.
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We bought an elliptical machine in 2001, and I have been using it for almost 10 years now. It still works well, it's paid for, and I get a great workout at home. I also own a couple of different weights of dumbbells and a jumprope, and that's all the equipment I need.
DOUGLYE1/12/2011 7:22:00 PM
I did invest in a treadmill (we get a LOT of rainy days) and a home gym. If you budget, buy on sale (usually right after New Years) you can get some GREAT deals. Compare the cost of gym membership for 2 years and see wht you can pourchase for that much money.
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