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Why I Get Up And Walk Each Morning


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People always ask me how I get up at 5:00 each morning to walk before work but the truth is, the handful of times I've slept in (or overslept!) I am much more tired and have much less energy all day. Knowing how much better I will feel for the whole day makes it easy to get up and get going!

- Submitted by MEJANE635 3/30/2010 in Exercise | 0 Comments
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