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Mind/activity Over Matter

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Eating or grazing at night is one of my biggest problems, but if I find something to do with my hands - I don't eat. I have taken up piecing quilt tops again. It's fun, creative, and I have great gifts for new grandbabes.

- Submitted by NANATO19 1/12/2011 in Weight Loss | 2 Comments
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Member Comments

JRBASKIND 1/12/2011 12:53:00 PM

    Great idea! Anything that keeps your hands busy will work. Even a manicure!
I personally like to either paint my nails, knit, or crochet, though I haven't actually finished a project recently.(shrug)
VOLGAGIRL2 1/12/2011 11:47:00 PM

    All excellent suggestions. I do Suduko puzzles and it helps to get me through the evening.

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