Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Mind/activity Over Matter


Members Were Sparked
This Sparked Me!

Eating or grazing at night is one of my biggest problems, but if I find something to do with my hands - I don't eat. I have taken up piecing quilt tops again. It's fun, creative, and I have great gifts for new grandbabes.

- Submitted by NANATO19 1/12/2011 in Weight Loss | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

JRBASKIND 1/12/2011 12:53:00 PM

    Great idea! Anything that keeps your hands busy will work. Even a manicure!
I personally like to either paint my nails, knit, or crochet, though I haven't actually finished a project recently.(shrug)
VOLGAGIRL2 1/12/2011 11:47:00 PM

    All excellent suggestions. I do Suduko puzzles and it helps to get me through the evening.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: folate benefits | folate deficiency | potassium foods