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You can easily do crunches while driving...just be sure you're sitting correctly and pull your ab muscles in and release. I can easily fit in 100 on my way to work... Sometimes to challenge myself, I hold them in for an entire song - much harder than it sounds :)
Every morning the first thing I do is push myself to do a minimum of 100 crunches. This helps me not to have a huge breakfast. Often I end up doing a ten minute routine in the process and wind up working out 2X's in one day - all with just starting with 100 crunches!319
Kangaroo 100% Whole Wheat Pockets (Pita bread with a big pouch)
I would like to introduce you to the Kangaroo brand pocket bread! I've had both the multigrain (not 100% whole grain) and the 100% whole wheat. The company has a patented method to make pita bread that opens up to easily hold several ounces of whatever you like in your pita. I've put 3 ounces of chicken in and still have room for some veggies! Easily accommodates a scrambled egg or two with some veggies or meat.
No more struggling to get the darned pocket to open and then ripping it in half! This recommendation was a big hit at my Weight Watchers meeting as the pockets are just a mere 2 PointsPlus. To find them in your area, visit www.kangaroobrands.com.
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