Secrets of Success

My Outlook To Stay Positive

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MEMBERS SPARKED

make each day a new challange emoticon emoticon

More Information:

drink 8 glasses of water
get 30 or more minutes of exercise
enter all foods I eat each day
portion size counts

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Member Comments

  • Each day is a new start even if the day before was a small mistake or an all-out disaster emoticon - by TOMNJERI
  • Look to this day, for yesterday is but a dream, and tomorrow is only a vision. Look therefore, to this DAY!!! That's the way to stay positive.
    emoticon emoticon emoticon - by JANIEWWJD
  • PLAN AHEAD FOR MEAL TIME ALWAYS KEEP FRESH VEGGIES FRUITS ON HAND AND SNACKS THAT ARE LOW IN CALORIES I LIKE THOSE 6 OZ YOGURTS AN JELLO emoticon - by LINDY542
  • Very good thoughts... I had a mishap the other night but woke up the next morning right back on track. Most of what I ate and drank would work just fine on a planned out meal plan but since it wasn't planned so a few hours of goofin' off but it's not about those past few hours.. it's about today and moving on.
    Have a wonderful day!! - by WAIANAEGAL
  • I agree with you!! emoticon - by JIMENESU

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