Secrets of Success

Eat Breakfast Twice A Day

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When I want to step up my weight loss for the week, I eat oatmeal for lunch two or three times during the week. I find it fills me up for the afternoon. I add a little sweetener and I find it really satisfies me - makes me feel like I have had a great lunch.

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Member Comments

  • I could very easily eat oatmeal at least 5 days a week. I love breakfast food any time of the day. - by DASEEMAN

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