Secrets of Success

Varying Exercise Routines

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i find that changing and varying the exercises and the exercise routines i do keep me motivated to persevere until i reach my goal weight and beyond.

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Member Comments

  • I agree, I also vary mine with the different friends I am with. Some are focused on getting a fast hard work out, but others take it more slowly to enjoy each other's company. I enjoy both and find the different people motivating for me. so some days I know its going to be challenging and other times more easy. - by CATIEMARIE

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