Play With The Kids!

JULZGETFIT's Other Secrets of Success

• H20

Popular Exercise Secrets

• Workout in the morning
• Just Do Something!

Other Exercise Secrets

• kickball
• Just to the next lamp post

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Finding the better things in life

I spend more and more time worrying about the little things, when I should really look at what I have. Two great kids, who are my biggest motivators to eat better, do more and relax and play games with them. I keep finding myself wondering what I would do without them, and the answer is simple NOTHING! I keep going because my kids keep going.

Trying to get that weekend workout in? Go play with the kids!

Playing with the kids is a fun family activity, which is not only good for bonding, but it's exercise, too! SparkPeople has all sorts of activities listed for you to log, including the general "Playing with the Kids" activity. Go play as your cardio!

Every little bit counts

Believe it or not every little bit counts. Cleaning, playing with your kids, going for short or long walks, playing a game on the wii (can be great exercise), just give it a try, I have and so far it is working.