I think my husband intentionally broke my scale, because I told him I only wanted to weigh once a month, and I have been on it every single day, sometimes twice a day! He told me that I should not follow the weigh, but follow my goals and the weight will fall off. Then he told me not to aim for a number, but aim for a dress size-hence, no scale obsession! I knew there was a reason I keep in around, other than to open jars and kill spiders!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.