Secrets of Success

Enjoying Using The Treadmill




I try to use the treadmill at least 4 times a week. It can get boring. I go to the library and get books on CD and listen to them while exercising it makes the time go by fast and I can keep up with the latest books i want to read.

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Member Comments

  • I read a book as I treadmill. It helps me focus on my balance, but I also refuse to stop until I'm done with a chapter! - by NICELYSIMPLE
  • I do this too! It feels like multitasking to me... getting in my exercise, and catching up on books I've been meaning to read. You can also download free audio books (of classics, things that are in the public domain) at - by RHCOOKSON

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