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How To Deal With Chocolate

23

Members Were Sparked
This Sparked Me!

Smellin chocolate and not eatin it all!!!!

I have done this for years to stop my cravings.

Choose your favorite food...mine is brownies.

MORE INFORMATION:
I place a brownie in front of me, and smell it. I then tell myself: smells won't hurt the shape, it makes me happy, i am not hungry for it. This is my reward when time comes!!

I has helped me and I have learned not to eat it all the time only when i earn it.
- Submitted by JNPMUDDIN 1/11/2011 in Motivation | 1 Comments
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Member Comments

MARIAHTHEBEE 1/14/2011 9:43:00 AM

    hahaha, great idea! :)

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