IM GETTING MARRIED IN AUGUST AND I KNOW THAT I NEED TO LOSE THE BABY WEIGHT FROM 2YRS AGO SO THAT I CAN LOOK MY BEST. ITS HARD WHEN I DONT LOSE THE WEIGHT AS FAST AS I WANT.BUT I KNOW THAT IF I KEEP UP THE WORKING OUT AND THE EATING BETTER I KNOW I WILL GET TO WHERE I WANT.
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Dress well. Part of feeling good about what you have achieved (and part of keeping your head in the game to keep going) is to feel good about yourself. Part of feeling good about yourself is feeling good about your appearance. So dress well! Get rid of the schlumpy clothes, and wear things which fit properly and are attractive!
My secret to success is not being to hard on myself when I slip up (not exercise one day, eat something bad, etc.) I find that when I beat myself up I only get worse but if I take a deep breath and refocus I can keep moving forward without a set back.
My motto: Keep your head up and smile!!! (it just feels better)
When you start to get down, go volunteer some time at your local hospital. It will make you feel better because you're giving a helping hand to those that may need that and it helps keep your head on straight when you start to think how bad things are for you.306
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