Secrets of Success

Walk At Home

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I love Leslie Sansone's 'Walk at Home' dvds. You can use ANY of her dvds ANYTIME! You can do a 5 mile power walk in just over an hour or you can do just one mile in 15 minutes. No matter how much time you have or what the weather is outside, you can fit in a walk. AND, she has a dvd that uses hand weights, one that uses a stretchy band for added resistance, and one that focuses on abs. It's awesome!!

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Member Comments

  • I also have several of Leslie's DVDs and love to use them in inclement weather. Snow today! - by DAISYLIL77
  • I have one of her videos someplace, I was all excited about trying it and then never actually tried it so I am going to give it a try.

    Thanks emoticon - by MILANO2011
  • I love Leslie Sansone!! Her DVD's are great to use when you can't walk outside. - by HELENA260
  • I don't have any of her DVDs, she don't walk in place does she? because that would drive me crazy - by OKSANA00
  • so do i! i have a few of her dvds and i really enjoy them. - by SWEETMOMMY41
  • Good jab and keep up the great efforts!! - by MURPHSWFLA
  • There are a couple of Sparkteams for Leslie Sansone fans; check 'em out! I thought they might be boring, but with this weather, I've learned to love 'em! It's fun & much handier than outdoors. - by WALKZWDOGZ
  • AWESOME to have one or more of these on hand, ya know for snow days like we have today!! I did 2 miles! - by VALERIENEAL

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Diet Resources: exercise for the back | lower back exercise | exercise with back pain