Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Mac And Cheese

26

Members Were Sparked
This Sparked Me!

I absolutely love macaroni and cheese, but there's two big problems. 1)I cook just for myself, so making a whole box makes no sense for me. 2)it's usually a huge fat and calorie bomb.

One day, I was experimenting, and I found a solution. Cook 1/2 cup of whole wheat macaroni. Drain the pasta, and return it to the pot. Take one slice of Kraft 2% milk sharp cheddar cheese, put it on the pasta, and stir til melted. It makes delicious mac and cheese with 260 calories and 4.5 grams of fat!

MORE INFORMATION:
To round out the meal, you could add some chicken breast, lean ham, or turkey sausage plus a big side of veggies. This totally satisfies my craving and also allows me to make only what I need, intead of a whole box!
- Submitted by SAXYSAI 1/10/2011 in Healthy Eating | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SAXYSAI's Other Secrets of Success

Popular Healthy Eating Secrets

Tags

  • No Tags

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: gentian violet buy | gentian violet solution | fringed gentian