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Do What You Can!!


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Don't let physical issues prevent you from exercising! Do what you can, find something that works for you and your circumstances. I can't run, so I do low-impact step .. I CAN do that.

- Submitted by VRCATON 1/10/2011 in Exercise | 1 Comments
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ARDELIAC 1/11/2011 8:13:00 AM

    I shared this advice with a friend, she was happy to hear it.

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