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Getting Up In The Morning To Workout

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This Sparked Me!

I'm not sure where I read this, possibly Women's Health or Sparkpeople, but I thought I'd share because it really helped me get out of bed this morning.
Once you're in bed for the night, about to fall asleep, visualize getting up in the morning, putting on your workout clothes and your normal routine, driving to the gym, putting on your running shoes, and working out.
I did this last night and hopped right out of bed this morning!

- Submitted by FLAB2FAB26 1/10/2011 in Motivation | 2 Comments
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Member Comments

ADELASAMY 1/10/2011 10:45:00 PM

    You are right and you can apply for everything, including your future self.
BABY_GIRL69 1/10/2011 6:01:00 PM

    I like it & I do it too! WOOHOO!!

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