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Dance! doesn't matter where. I do it in the living room with almost all the lights off. I just put on my head phones and go. Doesn't matter how you look, no one can see you (its dark so I can't even see myself!)

- Submitted by MANDI99P 1/10/2011 in Exercise | 19 Comments
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Member Comments

SALEXA2 1/11/2011 2:19:00 PM

    i love this!!
MELLYBEANS0919 1/10/2011 3:22:00 PM

    I love music and dancing...been using it as my cardio for a while.
DEBBYNATION 1/5/2013 9:08:00 AM

    I dance with the grand kids - if there is music on we are up & moving to the beat - and laughing - its fun! :)
MATTHEC 1/5/2013 7:58:00 AM

    I like dancing in my basement. I use Wii dance 1, 2, 3 or 4 or zumba. It is terrific cardio. I do this about once a week. Nice addition to my hiking and swimming, stretching...would do more but it's a little tough at times on knees... emoticon
HYATTI1 1/9/2013 1:57:00 AM

    That's a great idea...thanks for the tip. I can just do what I want ...move more than dance.
RASIRE 1/8/2013 12:40:00 PM

    Love it!
AMANDACOETZER 1/8/2013 3:57:00 AM

LEANMEAN2 1/6/2013 6:47:00 AM

    You're certainly correct!
HOUK46 1/5/2013 8:02:00 PM

    Listening to wonderful music and dancing , even sitting in a chair dancing , always puts a smile on my face and makes me happy.
CHERYLSBUTT 1/5/2013 6:52:00 PM

    I am so with you...lights on or off
My cabinet doors become dance partners
My son hates it when dad and I bust a move!!!
CJOHNSTON2001 1/5/2013 4:32:00 PM

    this ie great,I also love music and danceing,the music gets you going emoticon emoticon
LAURAKOHORST 1/5/2013 4:16:00 PM

WHERERMY62KEYS 1/5/2013 3:09:00 PM

    Dance the night away
FERFEY02 1/5/2013 1:03:00 PM

    Love to Dance too. Keep it up!
BECKYSFRIEND 1/5/2013 10:57:00 AM

    love to listen to music while I exercise
MARYHENNIG 1/5/2013 10:09:00 AM

HELENA260 1/10/2011 1:11:00 PM

    Music makes me move!! emoticon
BLUEMRSM 1/10/2011 11:19:00 AM

    Good Idea! I have been thinking how this would be great cardio--especially on days when it's too cold to go out.
TERRYT55 1/10/2011 10:33:00 AM

    I find myself dancing whenever I hear music..........being lighter makes you want to move!

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