Secrets of Success

Procrastination

0SHARES

62

MEMBERS SPARKED

Many times we spend a lot of time thinking about fitness and weight loss although even if it is a small walk of 10 minutes it is better than putting it off. Baby steps can lead to bigger goals that can be met.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • AMEN AMEN AMEN!!!!!!!!!!! JUST START AND YOU WILL BE AMAZED HOW FAR YOU GO!! Getting started is the hardest part for me, but once I get started, I love it and spend way more than just 10 minutes!! IT FEELS SO GOOD!!!!!!!! - by JASI27
  • So very true! It is always so much better when you can push through the 1,001 excuses and accomplish something whether it be getting exercise, eating right or doing a long overdue chore! - by SPINNER520
  • emoticon - by WRIGHTK621
  • Motivation in reaching your goal is the key to it.So you have to start with the small things first. - by JAMBUTTER

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: wheat gluten | walking shoes | walking program