If you have a dog and a cat before you take your dog on a walk put the leash on it gets the dog all excited knowing that they are going to go on a walk and the cats run are chasing the leash until it is time to go
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I walk my dogs every morning, barring any really bad weather (raining hard or extremely cold). They motivate me because they won't give me many opportunities to make excuses. I get a minimum 20 minute walk at least once a day. AND, if I am walking both of them, I get some arm exercise trying to keep Kirby from chasing cats/squirrels/rabbits/deer, and Ziggy from getting too close to other dogs that she is barking at. 246
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