Secrets of Success

One Recipe At A Time

0SHARES

36

MEMBERS SPARKED

The easiest way for me to get into a healthy habit is by going slowly. So I add one healthy recipe to my diet at a time. Then once I have that recipe down I add another and eventually everything we're eating at home is healthy. I might try a healthy dessert to add one week or a healthy entree next..

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: neem for hair | neem herbal | neem properties