The easiest way for me to get into a healthy habit is by going slowly. So I add one healthy recipe to my diet at a time. Then once I have that recipe down I add another and eventually everything we're eating at home is healthy. I might try a healthy dessert to add one week or a healthy entree next..
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Each week I make fresh batches of healthy tuna salad and vegetable soup. I also have lots of fresh fruit, cut vegies and healthy crunchy snacks around. I'm more likely to choose healthy lunch f ood if there is a variety of prepared, easy options available for me to "grab and go." (see recipe links)
Tuna salad recipe: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=323203
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