Secrets of Success

Increase Fiber

0SHARES

9

MEMBERS SPARKED

To increase my fiber intake, I sprinkle Fiber One cereal on my cereal or yogurt for breakfast.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Thanks for the tip. I love Fiber One cereal too! This is a great idea!!
    emoticon - by SHASHEE71
  • I have been doing this since the new year as well and I actuallyhave gone over a few times as wel. Yikes!!!
    - by GUNDIS

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.