Secrets of Success

To Feel Full....

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MEMBERS SPARKED

Add a tablespoon of benefiber to your water bottle. It makes you feel fuller. Therefore you won't be wanting to snack.

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Member Comments

  • I add Benefiber to my food, but never even thought about adding it to my water!
    Thanks for the tip! - by COUNTRYNINJA
  • Funny that I read this one today because I am starting to do this today! Also helps with keeping your pipes flowing! - by RACHELLE52
  • TINY-LADY
    Great Ana tip - by TINY-LADY

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