Secrets of Success

You Can'T Lie To Your Body

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MEMBERS SPARKED

Even though you might "forget" to enter in something into your nutrition tracker ALWAYS remember that your body ALWAYS knows what you REALLY ate. Make sure you track EVERY bite!!!

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Member Comments

  • That is so true! - by PINKCIS
  • I totally agree with you! Even though some of my choices may not be the best for me, I still choose to document everything that I eat. This keeps me honest with myself emoticon - by MARELNAT
  • You're so right. - by MIMIDOT

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