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Greek Yogurt As Snak


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I am full and satisfied after eating 4-6 oz of greek yogurt. It is a great source of protein and is a thicker (like pudding) satisfying snack. I have to be careful not to eat too much a day because I really like it!

- Submitted by DSCROW 3/30/2010 in Healthy Eating | 7 Comments
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Member Comments

CHERYLE51 2/6/2013 9:54:00 PM

    I truly love Greek yogurt. After going Greek, it's hard to go back.
MAGIE40 1/3/2013 10:16:00 PM

    I like greek yogart with blueberries emoticon
MAMACMAY 1/3/2013 9:28:00 PM

    I have greek yogurt every day for breakfast. It has alot of protein.
RLOVELIE 4/18/2010 6:10:00 PM

    i use greek yogurt w/a small amount of mixed berries and low fat granola or cereal crushed on top. I have it for breakfast when I get to work.
MEADSBAY 4/4/2010 8:28:00 AM

    I love it plain or with splenda and thawed berries.
I can't believe how much more protein it has- worth a few extra cents!
HAPPYMOM8 3/30/2010 6:21:00 PM

    I like it too1 And I combine it with Frozen( thawed) Triple Berries. (Blackberries, Raspberries amd Blueberries) about once a day for my snack.
CJ__NY 3/30/2010 3:55:00 PM

    but how does it really taste?

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