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8 Glasses Of Water

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DRINK WATER AT ROOM TEMP FOR LESS BLOATING. WATER IS MORE EASILY DIGESTED AT ROOM TEMP.

- Submitted by JONER72 1/9/2011 in Weight Loss | 3 Comments
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GG0813 1/9/2011 2:41:00 PM

    I thought it was ice water you drink, pref. w/ lemon so that your metabolism is revved up since your body has to balance out the temps.
here's some info:
http://ezinearticles.com
/?Drink,-Drink,-Drink---
How-Water-Increases-Meta
bolism&id=1001158
>
CANDYGIRL1980 1/20/2011 5:16:00 PM

    room temp water is the only way I can drink it due to excessive bloating and gas. I buy gallons of spring water and fill a 20 ounce bottle and drink it before each meal and snack which comes out to 5 bottles (100 oz) a day. most of the time I chug it and get it over with and then find by doing so I never need anything to drink while Im eating
AZPHATKAT 1/9/2011 2:49:00 PM

    I can certanily AGREE.. I drink twice the water when it is room temp.. with a straw of course!

AzPhatKat!

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