Secrets of Success

Get Morning Walk Before You Eat Or Shower!

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MEMBERS SPARKED

Few years ago, I'd wake up, take a walk with my dog before breakfast and shower, even if it was a short walk... Always gave me energy for the day. My dog loved it, always insisted on daily walk. Both happy.

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Member Comments

  • ALl this week, I've been out walking before breakfast, and my energy level has soared! I didn't make it out this morning, and now I'm dragging. - by BRONXBABE
  • I like walking in the morning too. Burt when I'm home I exercise first thing in the moring. - by MIMIDOT
  • emoticon - by RAPUNZEL53

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