I received the cutest little bear for Christmas and have him sitting on my fax machine, right next to my keyboard. Every time I look at him, it makes me smile and feel happy. Place something nearby that brings you an instant sense of happiness - no matter how small or simple. Creating this type of trigger can put you on the happy track instantly.
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Remember that there are only so many things which we can control in life and happiness is one of them!!! Every moment, every day, ever week, month and year YOU have the chance to create happiness within yourself. Find joy in the little things and stop and drink it all in!
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