Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
1
 

Pork Loin Is The Leanest Of All Pork

13

Members Were Sparked
This Sparked Me!

2.5 Grams of saturated fat in 3 ounces and about 120 calories. A 4 ounce pork loin chop has about 229 calories, A pork loin chop doesn't have any significant calories from carbohydrates. Because this is a lean cut, it's okay for diabetics and healthy for the heart as well.


- Submitted by SUNSHINE6442 1/7/2011 in Living With Diabetes | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SUNSHINE6442's Other Secrets of Success

Tags

  • No Tags

Member Comments

KATYBUG48 1/7/2011 11:47:00 PM

    also tastes the best

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: p90x extreme | p90x workout video | p90x workout guide
FALSE False