Exercise TV On Demand is a FANTASTIC way to get structured workouts for free! They have all different sorts of exercise, and even some of the most popular ones, like the Jillian Michaels workouts. Even better, they switch them up periodically so you never get bored! I love this because all too often, I've bought DVDs that I thought would be great and ended up hating them, never using them again, and wasting that money. Now it is not a concern!
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I save on my workout costs by Trading Workout DVDs with friends. It allows me to do workouts by fitness gurus of all types. It's so fun to try out new workouts like Qi gong, yoga, 135 Ti Chi, Strength Workouts, 319 Cardio Workouts 231 and more !!! I am loving all the variety. 334
At http://www.technosweat.com/ You can make your own workout mix cd. You can also adjust beats per minute on your own songs. There is a cost. I also found a list of good workout music there. If you search for it on itunes podcasts there are some free workout episodes available.
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