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Healthy Drinking- 8 A Day The Easy Way


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I keep a pitcher of water in the refrigerator, which stores my 8-a-day. It's easier to track because I can visually see how much more water I have left. Plus, I have a horrible memory so sometimes I forget which glass I am on.
I got a new pitcher for Christmas that has an insert in the middle that I put sliced lemons, limes or oranges into- depending on what I have on hand. (I don't like plain water as much.)
When I was working, I would fill up a thermos to use while I was away to keep track.

- Submitted by STRRRETCH23 1/7/2011 in Healthy Eating | 3 Comments
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Member Comments

STRRRETCH23 2/9/2011 10:07:00 AM

Google search "acrylic water pitcher with insert"
KMPRYDE 1/9/2011 7:54:00 AM

    I love that Idea, where did you find soemthing like that? I would love one?? emoticon
JP1031 1/7/2011 9:42:00 PM

    love the idea of adding fruit, dont really like water either,,,

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