I keep a pitcher of water in the refrigerator, which stores my 8-a-day. It's easier to track because I can visually see how much more water I have left. Plus, I have a horrible memory so sometimes I forget which glass I am on. I got a new pitcher for Christmas that has an insert in the middle that I put sliced lemons, limes or oranges into- depending on what I have on hand. (I don't like plain water as much.) When I was working, I would fill up a thermos to use while I was away to keep track.
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I have to take shots daily and know if I want to live do it. I have ways to make it easier.
I don't likke restrictions, so I found out you can give your shot through your clothes. I do now. Also, I take my first reading as soon as I wake up. I can work with that reading and can function easily through out the day/
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