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Use Your Mind


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When you are doing exercises like spinning or walking, there are other ways to use your mind other than watching the clock. Time passes very quickly when I pray or meditate; I am built up spiritually, emotionally, as well as physically.
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- Submitted by BBGOOGIN 1/7/2011 in Exercise | 1 Comments
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DOINFINE 1/7/2011 3:55:00 PM

    I listen to Christian music on my Ipod or pray while I workout too. What a wonderful time to connect to God!

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