If you know you will be out running around and, like me, don't want to have to try and locate a healthy place to get a snack...grab a Zing Peanut Butter Chocolate Chip Bar. They are made with all natural ingredients and taste amazing! Think PB Chocolate Chip cookie dough! 10g of protein, 25g carbs and 9g of fat. Great for an on-the-go afternoon snack!
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I am finding myself logging into sparkpeople more often. Like if I feel that maybe I will go grab a snack or maybe go get fast food for lunch instead of eating what I packed. I log on and go to peoples success stories and something clicks with me. I feel much better and it helps me stay on track.
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