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Weighing Every Day

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If you weigh yourself every day, compare the amount to the same day last week so you don't get discouraged by daily fluctuations.

- Submitted by JUSTBIRDY 1/6/2011 in Staying Positive | 2 Comments
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Member Comments

KAKIPOPUP 1/7/2011 5:26:00 AM

    Or average your daily weights for a weekly total -
JAMBUTTER 1/7/2011 4:25:00 AM

    It's frustrating n boring to weigh yourself everyday. I weigh myself once a month n see some result.

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