Secrets of Success

Applesauce

0SHARES

59

MEMBERS SPARKED

In many if not most baked goods, you can substitute unsweetened applesauce for cooking oil. 1/2 cup applesauce for 1/2 oil--and muffins, etc. are just as moist and delicious--and lower in fat and calories!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I like this idea too, but you can use any puree, and I HAVE used baby fruit and veggie blends, in a pinch. Anything to make foods my kids like , into something healthier for them! - by SWEETTOOTH10

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: intensity workout reviews | intensity workout video | low intensity cardio workout