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Make Water Go Down Easier


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When trying to get at least 8 8 ounce glasses of water in per day, I find it easiest to use large cups with straws. Then I'm mindlessly sipping and not realizing how fast I'm getting my waters in. Sometimes I will also add a few drops of lemon juice or a Crystal Light packet to it for a bit of added flavor.

- Submitted by BRATCLAUDIA 1/6/2011 in Weight Loss | 3 Comments
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Member Comments

BUBBLYB 1/7/2011 9:46:00 AM

    I also drink with a straw and it makes it so much better.
JOURNEYOFMINES 1/7/2011 12:58:00 PM

    I will be buying a BIG cup this Weekend!!
STLBABE 1/7/2011 11:42:00 AM

    I use True Lemon in my water - it is a packet of pure crystallized lemon - no additives. Looks like a sugar packet so very easy to keep with me. I find it at That is where I get all my mixes for my water. I love their Morning Spark drink mix - has a shot of caffeine to get me going in the morning.

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