Make Your Password A Positive Affirmation Or Mantra
Change your SparkPeople password to a short affirmation or mantra and you'll be typing in that positive thought each time you log in.
This Sparked Me!
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Try changing it every few weeks to help reinforce your goals. You can change your password by going to your Account/E-Mail Preferences at the top of your start page.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.