Secrets of Success

Running Out Of Steam

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just as I begin to run out of steam during my run, I start counting slowly to 10. I do this 10 times marking each 10 off with a tap of my finger to my thumb and before I know it I've gone at least 2 minutes longer.... emoticon

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Member Comments

  • Excellent way to push yourself just a bit further. Thanks for sharing! emoticon - by SPOOKY417

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