Secrets of Success

Stick To It

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plan your week and stick to your plan! emoticon

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plan exercise and meals

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Member Comments

  • Sometimes the simplest things work the best! I would add be realistic when you're planning. If you try to pack too much in you set yourself up for failure & could end up being discouraged. - by DEE-NICE
  • I'm trying...but THANKS for the reminder. I plan my menu for the week (dinner) so that I can get dinner on the table in a timely manner and always have options available for lunch!! I also know what I can eat at several restaurants should the need arise. Good Luck and much Success in 2011!! - by ANETTE329

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