Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Partner Up With A Friend For A Specific Goal

9

Members Were Sparked
This Sparked Me!

Find a friend with a similar healthy eating or drinking goal and make a commitment to stick to the goal and to check in with one another everyday. Limit the goal to just one week. Then, the next week, find another common goal or continue with the same one but make it a bit more challenging than the first time around. emoticon

- Submitted by JILLSKY 1/6/2011 in Healthy Eating | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

JILLSKY's Other Secrets of Success

  • No Other Secrets of Success

Tags

  • No Tags

Member Comments

CRISANMOM 1/6/2011 4:07:00 PM

    A few co-workers and I are challenging one another to bring lunch each day. Bring sandwiches or lean cuisine....just do not go out and get something drive thru. It is helping keep us on track.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: saw palmetto dht | how much saw palmetto | about noni