One thing I've started doing is taking a bottle of water in the car with me. When I get to a stop light I take a sip of water and depending on the length of the drive, by the time I get to my destination I have already drank at least a cup of water and am that much closer to getting my water intake for the day.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
When the yard needs some water and the car needs a bath I combine the two by pulling the car onto the yard and give it a good water cleanse. I found you really don't need soap, just elbow grease, to clean the car and it really helps the yard. I feel soon water will be a very important commodity so why waste it at a car wash?
I don't know about you, but when I'm bored, I can get munchy. Having water available to me - and closer than snacks - means sometimes I drink water just to do SOMETHING. I bring my "boredom water" in the car to drink while I drive, sit it next to me at work... and that's how I drink so much water!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.