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If You Snack It...Track It!

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If you committ to tracking everything that goes into your mouth, you'll think twice about that trip to the fridge or vending machine!

- Submitted by KRISB2703 1/6/2011 in Healthy Eating | 1 Comments
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TRIGIRLJ 1/6/2011 9:51:00 AM

    That's so true! If I know I'm going to write it down, I definitely think twice about eating it.

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