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How To Stop Those Cravings

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When you keep Carbs low, eat low fat foods and keep the fiber high.... your body releases less insulin, therefore you will have fewer cravings. When high carbs are eaten your body releases additional insulin.

- Submitted by SUNSHINE6442 1/5/2011 in Living With Diabetes | 1 Comments
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MRSDAVIS7 1/6/2011 3:07:00 PM

    I really like this artical.

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